mercredi 30 avril 2014

Many Reasons To Join Pain Support Groups Online

By Eloise Hewitt


Chronic pain sufferers often feel isolated and alone. They may even have a good support group around them of family and friends but it is very difficult for anyone who does not suffer in this way to understand what it is really like. The sufferer often does not want to make the problem even worse for those around them by talking about their problems. In this type of situation, pain support groups online provide a valuable function.

The people who belong to a group like this can understand and identify with suffering. They are available to share their experiences and listen too. Living with constant pain affects not only the body but the mind as well. Sharing with others in the same situation often helps to alleviate the depression and anxiety that comes with suffering like this.

Joining such a group is possible even if the person is bedridden or immobile. Sometimes people do not have any transport or cannot get caregivers to drive them to attend a group. An online group therefore provides a way to interact where there is possibly no other feasible way to interact with other sufferers.

People often have bad episodes during the night. As others are probably experiencing a similar thing, it is possible to post a message and get a response from someone who will help. Just having the opportunity to put feelings and thoughts into words can help.

Participating in such a group is not meant to replace real life relationships. However, it is a way of bringing together people from all over the world who are suffering similarly. This offers a vast and rich source of experience from which to draw. Someone on the other side of the world may even have advice to offer on a practical every day issue affecting someone.

The community can provide help with learning about different ways of coping with pain. Practical tips and suggestions for every day life can be picked up. One just needs to be careful about accepting medical advice as sometimes this advice may be misleading or inaccurate.

People may not want to join such a group for fear of having to listen to many complaints. One is probably be exposed to negative experiences but this is not necessarily a bad thing. Participants often reveal great bravery in the face of difficulties which is encouraging to others. Humor is often used as a tool to deal with difficult situations.

For someone who is stuck at home and not able to experience normal social intercourse because of what they are going through, such a group can be a life saver. It gives the opportunity to help someone else too by reassuring them and supporting them. This opportunity to reach out to others and help them gives a feeling of self worth usually lacking in such a situation.

When you experience chronic pain, no one understands how you feel like other people who share your condition. They can offer you hope when you need it and you can offer them support and encouragement in return. Practical information and advice can be received too which can add to your quality of life.




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