mercredi 15 octobre 2014

For Professional Karate Portland Oregon Is The Way To Go

By Jocelyn Davidson


Karate is a form of martial art that has its origin in the islands of Japan called Ryukyu. At the time of its development, the developers combined different combat methods to come up with a specific system of fighting that was later called karate. Other versions of the art were also developed in China, UK, US, and other states around the same time. That is the origin of classification of styles in this art as either western or eastern.

This martial art is currently trained in many schools around the world due to its fast adoption in different states. For elegant classes in karate Portland Oregon is among the best places one should visit. In Portland, coaches teach karate as a striking art. They teach techniques like elbow strikes, punching, knee strikes, kicking, and open hand styles. Other versions teach restraints, vital point strikes, locks, grappling, and throws. The term karateka is used to refer to participants.

In the modern world, people engage in martial art for different reasons. The reasons range from maintaining physical, emotional, and mental fitness to gaining vital self defense skills. This martial art has been determined to have the ability to relieve stress in practitioners hence helping in maintaining a healthy lifestyle. Most people take classes in the evening after work to shake of stress gained during the day. In doing so, the mind and body get relaxed and strength is gained to take on another busy day.

As a defensive discipline, karatekas gain basic and advanced self defense skills. The classes teach people how to defend oneself, attack, and flee from hostile parties. Well targeted strikes against an attacker can give one the chance to seek for assistance or to get away. In the US, soldiers are being trained in karate to help them in defending themselves or demobilizing unarmed but hostile parties in violent situations.

Some people consider the game a hobby for passing their free time. Hobbyists take classes primarily as a way of spending free time and may not gain any major skills or advance in rank. People with weight issues also find the game important in shedding off a few pounds because of nature of exercises people participate in. The exercises focus on weight loss and gaining of endurance and flexibility.

This art is also a highly competitive sport which allows participants to take part in Olympics. Participants in Olympic and other games train in the use of stone, metallic, and wooden weapons such as sticks and swords. Flexibility, anaerobic and aerobic exercises, agility, and power are the emphasis of competitive sport. Exercises entailed seek to enhance muscle coordination, speed, stamina, and strength. In high levels of the sport, participants make full contact during games while in lower levels, only partial or no contact is allowed.

Skills are displayed in form of Kata. This is a form of sport karate in which candidates display their mastery of skills. This may be done as an individual or group effort. How perfected the display is forms the basis of awarding marks.

Belts are used to mark ranks in this discipline. Karatekas hold belts of different colors depending on their rank. The highest rank is the black belt. Students holding the black belt are well trained in the discipline and may even function as teachers in absent of one. Some start their own schools.




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