dimanche 4 octobre 2015

Basics On Anxiety Therapy Toronto Residents Should Know

By Daphne Bowen


Getting anxious is normal and something that all of us have deal with from time. As a matter of fact, it is regarded as a normal response to stimuli as it helps us detect dangers in our environments and initiate the appropriate response. Anxiety may also become abnormal in some cases requiring therapy. To understand the available modalities for anxiety therapy Toronto residents need to know some basics regarding the disorder.

Diagnosis of the condition is largely clinical. The doctor takes a history of the illness and upon suspecting anxiety refers the client to a psychiatrist or psychologist. Affected persons will either avoid to respond or will respond excessively to protect themselves. There is significant impairment of normal functioning as a result of these responses. While the ordinary person responds normally to what is considered abnormal stimuli, a person with the disorder reacts abnormally to normal stimuli.

Different subtypes of the disorder exist. They include, among others, panic disorders, post-traumatic stress disorder, obsessive compulsive disorders, specific phobias, agoraphobia and social phobias. There are a few differences in the manner of presentation as well as in the treatments that are used. Patients with generalized anxiety disorder, GAD, become anxious about a wide range of events most of which are unknown to the patients.

GAD often coexists with other disorders such as depression and other subtypes of anxiety. It has been associated with alcoholism and suicidal tendencies. Patients will have nonspecific symptoms that include insomnia, generalized fatigue and chronic pain. The symptoms are typically intermittent and patients often relapse even after cure has been achieved. Psychodynamic psychotherapy is one of the commonly used forms of treatment. Others include systemic desensitization, hypnosis, relaxation therapy and pharmacotherapy.

Persons that have persistent intense fear that is associated with a compelling need to flee so as to avoid the phobic object or event should be evaluated for social phobias. Such people are extremely fearful of being publicly embarrassed by engaging in impulsive acts. As is the case with GAD, this fear interferes with normal routine and affects social activities and relationships. This phobia is the commonest of all phobias that exist and has a lifetime prevalence of about 8%.

A specific phobia is experienced due to a specific situation or object. These include insects, blood, dental procedures and heights among others. Many persons with simple phobias lead normal lives. All the need to do is to avoid the phobic situation or object. The age of onset varies but most animal phobias present in early childhood. The treatments used here include cognitive behavioral therapy and the use of benzodiazepines.

The diagnosis has to be confirmed using investigations. At times, medical conditions may have similar symptoms and it is important that these are ruled out. Some blood tests may be required depending on the suspicion of your doctor. MRI and CT scan are some of the most commonly used imaging modalities.

When seeking the treatment for anxiety disorder, you need to understand there are several subtypes that exist all with varying treatments. Proper classification is the first step to finding the most effective form of management to be employed. The therapy will typically be administered by mental health experts such as psychiatrist and psychologists.




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