We'll just come out and voice it out; there's a lot of misleading and downright wrong information on the market about acne. Thankfully, scientific researchers have dispelled many of these 'acne myths'. We now have an excellent idea of what does and does not cause acne. Let's have a look at seven of the most popular of these acne myths.
True or False? Find out the truth about common acne and its myths
Acne Myth #1: Acne is due to eating particular foods
This one has existed a long time yet is based on exactly no scientific proof. Although certain individuals might appear experience outbreaks when they eat certain foods, there is no universal laws that affect everyone. Eating pizza, chocolate, nuts, and greasy foods is not going to increase your acne.
Acne Myth #2: Acne relates to dirt or having dirty skin
Although having clean skin has other benefits, dirt will not cause acne. Acne is created underneath the surface of the skin and is due to build-ups of sebum and dead skin cells. It's not dirt that clogs your follicles.
Acne Myth #3: Washing that individual all the time will clear up acne
This kind of pertains to myth #3. Having clean skin isn't response to preventing acne. Overdoing it far as washing that person can actually complicate things. Stripping your skin of oil can result in future breakouts.
Acne Myth #4: Only teenagers get acne
It's true that 9 from 10 teenagers experience acne, but it is also factual that about One in 4 adults have it also. Acne seems to be connected with hormones which will explain why teenagers have such a high incidence of acne, but adults may also be going through hormonal changes at various times of their lives.
Acne Myth #5: Stress causes acne
Scientific evidence demonstrates stress is certainly not large of the aspect in acne. It was believed for quite some time that stress caused bouts of acne however it simply isn't so.
Acne Myth # 6: Acne is normally quite curable
Many people view acne as a disease that may be permanently cured. Unfortunately, this isn't the situation. Acne can be controlled and prevented through proper skin care, nevertheless it cannot be cured.
True or False? Find out the truth about common acne and its myths
Acne Myth #1: Acne is due to eating particular foods
This one has existed a long time yet is based on exactly no scientific proof. Although certain individuals might appear experience outbreaks when they eat certain foods, there is no universal laws that affect everyone. Eating pizza, chocolate, nuts, and greasy foods is not going to increase your acne.
Acne Myth #2: Acne relates to dirt or having dirty skin
Although having clean skin has other benefits, dirt will not cause acne. Acne is created underneath the surface of the skin and is due to build-ups of sebum and dead skin cells. It's not dirt that clogs your follicles.
Acne Myth #3: Washing that individual all the time will clear up acne
This kind of pertains to myth #3. Having clean skin isn't response to preventing acne. Overdoing it far as washing that person can actually complicate things. Stripping your skin of oil can result in future breakouts.
Acne Myth #4: Only teenagers get acne
It's true that 9 from 10 teenagers experience acne, but it is also factual that about One in 4 adults have it also. Acne seems to be connected with hormones which will explain why teenagers have such a high incidence of acne, but adults may also be going through hormonal changes at various times of their lives.
Acne Myth #5: Stress causes acne
Scientific evidence demonstrates stress is certainly not large of the aspect in acne. It was believed for quite some time that stress caused bouts of acne however it simply isn't so.
Acne Myth # 6: Acne is normally quite curable
Many people view acne as a disease that may be permanently cured. Unfortunately, this isn't the situation. Acne can be controlled and prevented through proper skin care, nevertheless it cannot be cured.
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